Welcome to Rutledge Fitness and Health
Anderson’s premier destination for personalized fitness and wellness solutions.
Meet Emmanuel Rutledge:
With several years of personal training and fitness experience, Emmanuel Rutledge is dedicated to helping postpartum mothers achieve their health and fitness goals. Emmanuel’s expertise and compassionate approach ensure that each client receives the personalized attention and support they need.
Why Choose Rutledge Fitness and Health?
Certified and Experienced
Emmanuel is a certified personal trainer with extensive experience in postpartum fitness. His knowledge of the latest training techniques ensures safe and effective workouts designed to help you recover and thrive.
Tailored Programs
Every postpartum journey is different. However, Emmanuel has created a fitness plan that caters to everyone’s specific goals, whether it's regaining strength, losing weight, or simply feeling your best. His group training programs are designed to fit seamlessly into your busy schedule as a new mom.
Supportive Environment
At Rutledge Fitness and Health, you’re more than just a client; you’re part of a community. Emmanuel fosters a supportive and motivating environment that helps you stay committed and achieve your fitness goals.
Comprehensive Meal Plans
Proper nutrition is crucial for postpartum recovery and overall well-being. Emmanuel offers personalized meal plans that complement your fitness routine, ensuring you get the nutrients you need to support your health and recovery.
“Emmanuel has had an instrumental impact in helping me achieve my fitness goals. His knowledge, motivation, and personalized approach have made every session enjoyable and effective.”
— Kristie M.
Our certified trainer provides expert guidance in a clean, safe, and welcoming environment. Easily schedule your session and enjoy a holistic approach to fitness, including nutrition and lifestyle advice to help you achieve lasting results.
What To Expect:
Real Results: Empowering Postpartum Transformations
